So it turns out the recommendations listed in The Infertility Cure are plentiful. I have made my list and my husbands list, this in not going to be a cheap trip to the vitamin store!
Here is my list:
Fish oil/Omega 3
Flax seed
Royal Jelly
Blue green algae
Wheat grass/Barley Grass
Co-enzyme Q10
Seaweed
PABA
Evening Primrose Oil
L-arginine
Pine bark extract
Red wine extract (I'd rather have the wine!)
Grape seed extract
Bilberry extract
Hoping to start introducing these into my diet May 1 - my acupuncturist says I will see the difference in my skin and hair too, we shall see!
2 comments:
Check out fertilityblend.com. They have his and hers supplements and I think most of those on your list is in it. It might come out cheaper. Hubby tried it and it increased his morphology.
Okay, I've read the IF Cure, and am super intrigued. I too love my wine and coffee, but I'd love a child more. How did you decide on a TCM plan? I have an acupuncturist, but I don't think he does TCM, and I'd be worried about it messing with my western meds...
So intrigued!
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