Oh my...

So it turns out the recommendations listed in The Infertility Cure are plentiful. I have made my list and my husbands list, this in not going to be a cheap trip to the vitamin store!

Here is my list:
Fish oil/Omega 3
Flax seed
Royal Jelly
Blue green algae
Wheat grass/Barley Grass
Co-enzyme Q10
Seaweed
PABA
Evening Primrose Oil
L-arginine
Pine bark extract
Red wine extract (I'd rather have the wine!)
Grape seed extract
Bilberry extract

Hoping to start introducing these into my diet May 1 - my acupuncturist says I will see the difference in my skin and hair too, we shall see!

So Long, Farewell, Alvederzein, GoodBYE...

Caffeine! I am so sad, I had my last Americano yesterday and threw in a Chai Latte for good measure in the afternoon. The only caffeine I will see in a while is from Fer.tili.tea - which I don't think is that much anyway! I actually drank the stuff last August and September and got pregnant naturally in October (chemical) but it still gives me hope that it helps!

Next steps: Cleanse/Fast - We are starting a 15 day cleanse tomorrow which will be followed by a 3-day fast. I know that these are controversial, but I have had so many people recommend it, I am going to give it a try.

Supplements - I almost have my list for J and I complete. After the fast we will begin - I will post the list once I get it finished, so far, it doesn't look like too much thank goodness!